Buffalo Springs 70.3 Race Report and Lessons to Practice

Hey bloggers and friendly followers! I just wanted to give you all a quick update after my Half-Ironman in Lubbock. This was my second year in a row competing in the Buffalo Springs Lake Ironman 70.3 race, and it was a fantastic personal outing with just the right level of challenging race conditions. I am … Continue reading Buffalo Springs 70.3 Race Report and Lessons to Practice

Sounds of Summer: Affinity

This post is a day late because I was brave and took a step in a new direction last night: I went to a grief support group for young adults who have lost a loved one. Just typing that feels like a huge exhale. I knew it was a major leap that my heart and … Continue reading Sounds of Summer: Affinity